Pen Power - Writing for Wellbeing Workshop

Thursday 04 March 2021, 6pm - 7:15pm

Location: Online via Zoom

PEN POWER - WRITING FOR WELLBEING

RE-CONNECTING THROUGH WRITING

Writing is a great way to clear the mind, explore feelings and build self-awareness. With a range of activities designed with emotional wellbeing in mind, this is the perfect session for maintaining your levels of mental fitness whilst doing something fun with other people. 

You don’t need to be a ‘writer’ to take part, and you don’t have to share your writing. The session is about process not product. All you need is a notebook and pen, and a willingness to give it a try!

Facilitated by published poet and certified practitioner Dr Natalie Scott (Lecturer in Creative Writing at AUB).

Please purchase a free ticket to attend (or email studentunion@aub.ac.uk) and we'll email you the Zoom link. 
 

This workshop is held on University Mental Health & Wellbeing Day, in collaboration with AUB Wellbeing & Student Services, and AUB Creative Writing. For more wellbeing activities, check out our campaign The Small Things Matter.