Wellbeing Workshop: The Art of Saying No

Wednesday 05 May 2021, 6pm - 7pm

Location: Online via Zoom

TEDx speaker and Wellbeing coach, Toluwa Oyeleye has spent most of her professional career working with young people around the world, enabling them to make transformative changes in their personal and professional lives as well as their communities. 

This interactive seminar will be focused on the ultimate guide to saying no: setting healthy boundaries. This 60 minute seminar will explore the themes of stress management, managing social media anxiety and setting intentional boundaries for students of colour. 

The seminar is designed to be a small, intimate online workshop. Providing a space where we can discuss openly, without judgement and without hesitation. We are coming together to learn, to share and most importantly to reflect. 

Join Toluwa on Wednesday 5th of May at 6-7pm in this intimate wellbeing seminar.

This is one not to be missed. Book now & we'll email you the Zoom link. Any questions, email: studentunion@aub.ac.uk