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Dance Fitness

Update October 2020: Dance is on hold until we're all able to meet up and dance again! Watch this space! For alternative sessions, check our Give it a Go page for session times and sign-up links!

Join the Dance Fitness team and get your sweat on! 

Give It A Go Fitness is a great session for anyone who wants an easy workout with none of the gym commitment. Everyone’s welcome to join anytime, no matter how many sessions missed!

A typical session will consist of a warm up run, followed by the dance routines alongside some tutorials for newcomers and ending with a stretch.

No prior dance experience required! Check our Instagram and Facebook for news and updates!