As part of our Give It A Go programme, we're keen to give you opportunities to try out some activities that we can't run weekly. Make sure you watch this space for our taster sessions!
Krav Maga self defense workshop
For Womens History Month, a Krav Maga Self Defence workshop will return for ONE session only on the rescheduled date, this Thursday 12th March at Studio 1, SportBU. Tickets are limited and we know this one will be popular, so grab your tickets from the Shop soon! https://www.aubsu.co.uk/tickets/
Stand Up Paddle Board (SUP)
Dorset is famed for it's stunning coastline and surfing hotspots, which is why we've partnered up with Surf Steps to bring stand-up paddle boarding (SUPing) to AUB. We'll be holding discounted taster sessions so you can try SUPing with all the equipment provided and under the watchful eye of a trained instructor. Keep an eye on this!
If you've already done the Give it a Go SUP sessions and need something more, or if you're already a pro with a board, then join the AUB Surf Club for regular surfing trips with other students.
If you're looking to try something a bit different that also happens to be really fun then why not try roller derby? An up and coming sport, it's already captured the heart of loads of people around the globe and is known for its welcoming and inclusive environment.
There's no pressure to join but if you do love it and want to get to the stage where you can twist, jump and race in skates then you can continue as part of their new skater intake and they'll coach you through a whole range of skills. Derby is also a fantastic work out and you'll be marveling at your rock-hard quads in no time!
Krav Maga - military self defense and fighting system derived from a combination of techniques from boxing, wrestling, Aikido, Judo and Karate.
Beginners Salsa Workshop - Salsa for beginners! The social dance originates from Cuban Folk Dances.
Track Cycling Taster at Bournemouth Outdoor Velodrome, Slades Farm - Track cycling is a racing sport usually held on specially built banked tracks or velodromes using track bicycles.